The Heartspace Corporate Wellness Experience
Transform your workplace culture with customized wellness and team development experiences. All sessions are thoughtfully designed to meet your team's unique size, goals, and organizational needs.

Most of our offerings are designed for teams of about 10–50 participants, though we can customize for both smaller leadership groups and larger all-staff sessions. For bigger organizations, we often recommend breaking into multiple cohorts so everyone gets the full experience.
Schedule Consultation
About The Heartspace
Established in 2016, The Heartspace is dedicated to transforming individuals and workplace cultures through tailored wellness and team development experiences. Our expertise lies in crafting engaging programs that foster employee well-being, enhance collaboration, and boost overall organizational health.
We are proud to have partnered with trusted corporate clients, including The United Nations, Equinox, Rituals, and Clinical Trial Media, delivering impactful wellness solutions across diverse industries.

To learn more about all the offerings The Heartspace provides, please visit www.heartspace.co
Corporate Wellness Programs
Holiday Stress Reset
Program Overview
Format: 60–90 minutes | Available Virtual ✅ & In-Person ✅
Recommended Schedule: Bi-weekly sessions from November through January for maximum support during the high-stress holiday season.
Focus Areas: Guided stress relief practices, nervous system regulation, therapeutic breathwork, mindfulness techniques, and optional sacred cacao ceremony.
Expected Outcomes
  • Significantly reduced workplace stress levels
  • Increased sense of calm and centeredness
  • Stronger team connection and support
  • Enhanced resilience during busy periods

Investment: $1,500 per session (virtual options start at $1,150)
Discounted rates begin with multiple sessions booked.
The Heartspace
Come As You Are. Get What You Need.
www.heartspace.co
(609)608-5747
New Year Intention & Vision Workshop
Duration & Timing
2–3 intensive hours
November–February scheduling
Virtual ✅ & In-Person ✅
Workshop Focus
Strategic intention setting
Team & individual vision boards
Values alignment exercises
Actionable planning sessions
Transformative Outcomes
Crystal-clear organizational clarity
Enhanced team alignment
Stronger cohesion & purpose
Strategic Q1 success roadmap
Investment: $4,000–$7,500 (premium materials add-on packages available for enhanced experience)
The Heartspace
Come As You Are. Get What You Need.
www.heartspace.co
(609)608-5747
Leadership & Wellness Offsite Retreat
Immersive Experience
Format: 1–2 transformative days
Location: One of The Heartspace's partnership venues within the U.S. (In-Person Only)
This premium leadership development experience combines strategic business alignment with restorative wellness practices in a serene natural setting.
Core Components
  • Advanced emotional intelligence training
  • Enhanced communication strategies
  • Energy management techniques
  • Strategic alignment sessions
  • Healing Yoga & Wellness experiences
  • Rejuvenating sound bath therapy
  • Grounding nature connection activities
Strengthened Leadership Capabilities
Develop authentic leadership presence and emotional intelligence that inspires teams.
Restored Energy & Focus
Return to work refreshed, energized, and ready to tackle challenges with renewed clarity.
Deeper Trust & Innovation
Build unshakeable team bonds that foster creativity and collaborative problem-solving.
Investment: $15,000-$25,000
Quarterly Team Wellness Boosts
Stress Reset
Quarterly stress relief sessions with proven techniques for immediate calm and long-term resilience building.
Mindful Communication
Enhance team dynamics through conscious communication practices and active listening skills.
Energy Management
Learn sustainable practices to maintain peak performance without burnout or energy depletion.
Creative Collaboration
Unlock team creativity and innovation through collaborative exercises and breakthrough thinking.
Format: 90 engaging minutes per session | Virtual ✅ & In-Person ✅
Consistent wellbeing support that creates sustainable high performance while significantly reducing burnout risk across your organization.
Investment
$3,500–$5,000 per session
Discounted annual bundles available
The Heartspace
Come As You Are. Get What You Need.
www.heartspace.co
(609)608-5747
Executive Coaching Add-On
Leadership Presence
Develop authentic executive presence that commands respect and inspires confidence throughout your organization.
Emotional Intelligence
Master the emotional skills that separate exceptional leaders from the rest, creating deeper connections and better outcomes.
Stress Optimization
Transform stress into strategic advantage through proven techniques for maintaining peak performance under pressure.
Personal Clarity
Gain crystal-clear vision on priorities, decision-making, and leadership direction for sustainable success.
Program Structure
Format: 1:1 or small group packages
Delivery: Virtual ✅ & In-Person ✅
Duration: Ongoing quarterly commitments
Organizational Impact
  • More confident, effective leaders
  • Healthier, more supportive work culture
  • Dramatically improved employee retention
  • Enhanced decision-making capabilities
Investment: Comprehensive packages starting at $7,500 per quarter
The Heartspace
Come As You Are. Get What You Need.
www.heartspace.co
(609)608-5747
✨ Customization & Premium Add-Ons
Sacred Cacao Ceremony
In-person only
Deepen team connection and presence through this ancient heart-opening practice that creates profound bonding experiences.
Integration Toolkits
Comprehensive digital resources and strategic follow-up calls designed to ensure sustained results and long-term transformation.
Improv Comedy Workshop
In-person only
Build confidence, strengthen team bonds, and relieve stress through collaborative laughter and interactive improvisation exercises.
Blended Packages
Strategically combine virtual and in-person options for a comprehensive year-round wellness strategy that maximizes impact and convenience.
Meet Kelly Keefe, Founder & Lead Facilitator
Certified Reiki Master Teacher, Yoga Instructor, Mindfulness Coach, John Maxwell Leadership Certified, NLP Practitioner, & Corporate Trainer.
Over 15 years of dedicated experience in mindfulness, healing, and wellness.
Specialties
Expert in Stress Management, Emotional Intelligence, Team Building, & Leadership Development.
Curating unforgettable programs for diverse organizational needs that have a long-last impact.
Proven Impact
Consistent track record of enhancing employee well-being and productivity for Fortune 500 companies.
Serving clients in 4 continents
On-going relationships with corporate clients including Clinical Trial Media, Movement Strategy, Marriott Hotels, and more…
Mission
Kelly's mission: "To empower organizations in cultivating thriving, resilient, and engaged workforces through elevated and holistic wellness solutions."
Get Started with The Heartspace
Contact Us
Email: ​info@hea​rtspace.co
Phone: (609)608-5747
Website: www.heartspace.co

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Ready to embark on a journey of well-being? Reach out to us today to schedule a personalized consultation and discover how The Heartspace can support your team's thriving.